Body position help



Hi everyone, new to the forum and have only done 2 track days. Been street riding for 30 years but just started track days.

I’m struggling with 2 issues currently, body position during braking and turning.

For braking, I am told to setup before I start braking so I have 3/4 of my butt off to one side. When i brake hard I find I cant grip the tank with my knees and the position just feels very awkward to both brake and downshift (no quickshifter). How so I get some grip and be comfortable...

Body position help